Dental Tips for a Merry Holiday
Dental Tips Pinole
Happy happy holidays! How are you celebrating the season this year? Whatever your December festivities look like, Dr. Perez-Salinas wants to ensure that you are informed and prepared to keep your oral wellness in top shape throughout all your celebrations. Here are some of her best dental tips for your holiday celebrations:
Feast Away! But Avoid Frequent Snacking
Eating stimulates saliva production in your mouth, which can help in neutralizing acids. When you sit down to eat a meal, the acids that are produced by the foods you’re eating and quickly neutralized as you continue to eat, whereas if you snack on foods here and there, acids are produced, but your mouth often doesn’t have enough time to stimulate the saliva needed to thereafter neutralize those acids.
Use a Straw
Enjoy sipping on ciders or relaxing with coffees and teas this holiday, but remember that most dark liquids will inevitably stain your teeth. Using a straw minimizes the direct contact the liquid has with your teeth to reduce your risk of staining.
Chew Sugar-Free Gum
Remember how important it is to produce saliva for neutralization? Chewing sugar-free gum stimulates that saliva production. Plus, the person with a pack of gum at a party is always instantly popular, right?
If you have questions about keeping your teeth in great shape this holiday, or to schedule your next appointment with Pinole dentist Dr. Perez-Salinas, call 510-243-0213 today!
Cold Weather and Tooth Sensitivity
General Dentistry Pinole
There are so many things to look forward to with the change of the season, but the effects of the cold weather on your teeth aren’t usually included in that list! Here’s a little overview of how your teeth can react to changes in the weather, as well as Dr. Perez-Salinas’s top tips for protecting your teeth this holiday season.
Weather sensitivity can occur no matter the condition of your teeth, but it’s always important to practice good oral health care so ensure your teeth are maintaining their best defense against hot and cold elements. Weather-sensitive teeth could be the result of tooth decay or periodontal (gum) disease. These come from the wearing of your tooth enamel, leaving the soft, nervy middles of your teeth, called the dentin, exposed. Brushing your teeth too vigorously, exposing your teeth to acidic foods and beverages, and even clenching or grinding your teeth throughout the day or night, can all contribute to the wearing and exposure of your teeth.
For the best protection against tooth sensitivity, and in order to keep your oral health in top condition, it’s best to visit Dr. Perez-Salinas regularly for dental check-ups. Your Pinole dentist might recommend a fluoride treatment while you’re visiting, so that your teeth are protected well after you leave the dental office. A solution for those who are frequently clenching or grinding their teeth might be a custom mouth guard. Extreme cases might call for a root canal treatment.
In your daily life, remember that being proactive about your oral health by brushing and flossing your teeth every day is one of the best ways to keep your teeth protected from the elements and avoid temperature sensitivity. Limit the amount of acid foods and drinks you consume, and check in if you suspect a problem with your oral wellness.
If you have any questions about protecting your teeth from cold weather sensitivity this season, or to schedule your next appointment with Pinole dentist Dr. Dalia Perez-Salinas, call 510-243-0213 today!
National Dental Hygiene Month
General Dentistry Pinole
Did you know that October is National Dental Hygiene Month? Most people think of tricks and treats this Halloween season, but here are a few other things to keep in mind while you’re costume prepping this year:
According to the American Dental Association (ADA), not only should you be brushing your teeth every day, but rather you should be brushing at least twice a day, for two minutes at a time! You should use a soft bristled toothbrush, and should brush in circular movements rather than back and forth. Don’t scrub too hard! You can damage your gums, or even start to wear away at your tooth enamel if you’re using too much elbow grease when brushing your teeth.
How often do you tell Dr. Perez-Salinas you’ve been flossing regularly, when in fact you’re not even sure where to find dental floss in your home? Flossing is absolutely as important as brushing your teeth! If you brush alone without flossing, you’re only cleaning about 65% of your teeth. Plaque and bacteria can build up between your teeth and along your gum line, leading to dental decay and gum disease. Floss floss floss!
Maybe rinsing your mouth with mouthwash seems a little excessive after brushing and flossing, but with the right product, you could save yourself (and your loved ones) from suffering through your mid-day bad breath. Rinsing your mouth can help protect you against excess plaque build-up, and reduce your risk of developing gingivitis. Look for a mouthwash with the ADA seal of approval for best results.
October means Halloween, right? Inevitably, you’ll be chewing on some extra candy this month, but if it’s not possible to brush your teeth soon after, chew a piece of sugarless gum instead. The gum will help you salivate more, and your saliva will then work to neutralize the acids in your mouth that develop after you eat or drink.
Remember, the best way to take care of your oral health year-round is to be proactive about your oral health regime, and to schedule and maintain regular visits with your Pinole dentist Dr. Perez-Salinas. If you have any questions about National Dental Hygiene Month, or to schedule your next appointment with Dr. Dalia Perez-Salinas, call 510-243-0213 today!
Porcelain Veneers: FAQ
Cosmetic Veneers Pinole
Would you believe that veneers have been around since the 1920s?! They debuted in Hollywood, no surprise, but porcelain veneers have come a long way from the red carpet and are surprisingly more common and more natural looking today than you might suspect.
Between the 1920s and the 1950s regular people outside of Hollywood started getting veneers to help improve the look of their smile. The veneers we think of today came about sometime around the 1980s, as veneers became more affordable and easier to place with bonding agents that allowed dentists to make them more permanent and even more attractive.
Today’s options for dental veneers include traditional and no-preparation veneers. If you select the traditional route, Dr. Dalia Perez-Salinas will shave off enamel from the tooth or teeth receiving the veneer, then take an impression of your slightly shaved tooth so the veneer can be crafted to fit your tooth exactly. Though it will take around three weeks for your veneer to be ready once Dr. Perez-Salinas sends out the impression, there are temporary veneer options you can wear in the meantime, so you don’t have to worry about an unsightly, “shaved” smile while you wait for your custom veneer. No-prep veneers are fitted directly over your existing smile, and do not require any shaving of your natural teeth.
Today’s veneers can last anywhere between 10 and 30 years, and can be the solution to the smile you’ve always dreamed of. Dr. Dalia Perez-Salinas takes time and care to craft a smile that will match the shape and style of your natural teeth to give you a smile that looks almost perfect and totally real.
For more information about porcelain veneers, or to schedule your next appointment with Pinole cosmetic dentist Dr. Dalia Perez-Salinas, call 510-243-0213 today!
A Guide to Your Teeth!
General Dentistry Pinole
Brush and floss daily, avoid staining food and drink, schedule regular appointments with your Pinole dentist, but amid your extensive dental treatment plan, are you curious about what exactly is going on in there? You know you’ve got molars, maybe canine teeth, maybe you’ve seen you X-rays and talked about tooth decay and how to avoid it, but it’s also important for you to be well-informed about each and every one of your permanent teeth so that you know what exactly Dr. Dalia Perez-Salinas is talking about when you discuss oral care.
Follow this guide to learn more about your teeth so you can feel more informed next time you visit Pinole dentist Dr. Perez-Salinas:
Adults have 32 permanent teeth, and those teeth are numbered in a clockwise fashion from the dentist’s perspective. Teeth 1-16 are the top half of your mouth, while 17-32 are the lower half (including your wisdom teeth!) This means that your wisdom teeth are numbers 1, 16, 17, and 32. Your front, most visible teeth are 6-11 on the top, and 22-27 on the bottom. Your “eye” teeth, or canines, (the sharp, vampire-like teeth!) are numbers 6, 11, 22, and 27.
Consider the benefits of being comfortable with the numbers of your teeth next time you go in for dental treatments, especially if you’re having cosmetic work done. Being able to communicate effectively could mean becoming more comfortable and relaxed before you undergo treatment.
To learn more about navigating your teeth, or to schedule your next appointment with Pinole dentist Dr. Dalia Perez-Salinas, call 510-243-0213 today!
Summer Survival Guide
Preventative Dentistry Pinole
Summertime, and the living’s easy! Just make sure that easy living doesn’t compromise your dental health. Here are a few things to keep in mind when keeping yourself happy and healthy this summer season:
Chlorinated pool water is acidic, and believe it or not, can actually damage your teeth! It’s hard to imagine not swallowing a little pool water when you’re splashing around and having fun, but take the time to rinse your mouth out with plain, filtered water afterwards. Not only will it help neutralize some of that lingering acid, but will also help keep you hydrated!
Also consider some of the dental injuries that could result from some careless slip-ups and fall-downs around the pool this summer. Remember, walk, don’t run, on slippery pool perimeters, and remind everyone to be attentive to their surroundings when they’re playing in and around the pool.
Snacks and summer munchies will keep you fueled for all your summer fun! It’s important to be mindful of the kinds of food you’re consuming, as well as remembering you good oral cleaning habits in between those snack breaks. Sugarless gum is a great way to neutralize acid in the mouth that’s caused from frequent snacking, and brushing and flossing regularly are the best way to ensure you stay cavity-free all summer!
Regular dental check-ups are the only way to ensure your mouth is in its best shape, and to be sure there are no cavities or other dangers lurking in the deepest corners of those bright smiles. Don’t skip summer dental check-ups because of summer vacation plans or other activities – you deserve the best dental care that Pinole has to offer, so be sure to schedule your summer dental appointments with Dr. Dalia Perez-Salinas.
If you have any questions about summer care for your teeth, or to schedule your next appointment with Pinole dentist Dr. Dalia Perez-Salinas, call 510-243-0213 today!
Complete Guide to Oral Health
Oral Health Pinole
Springtime means the birds are singing and the bees are buzzing, and life often starts to get-up-and-go for many people! If you’re wondering how to keep up on your oral health this spring, Dr. Dalia Perez-Salinas suggests these tips and tricks for optimum oral health:
Brushing: Clean the entire surface of every tooth! Ensure you’re brushing for at least two minutes, and be mindful of the intensity with with you brush – don’t press too hard! Replace your toothbrush about every three months, and be sure to use a brush with soft bristles so that you don’t damage your gums.
Staining Substances: Be wary of food and drink that can be damaging to your teeth! Enamel-destroying bacteria feeds on sugar, so limit consumption and brush teeth thoroughly afterwards. Acidic foods also contribute to the deterioration of enamel, and after enough breakdown, a lack of enamel will leave your teeth exposed and sensitive. Drinks like soda, coffee, and tea all lead to stains on your teeth and smoking contributes to some of the worst stains of all!
Visit Dr. Dalia Perez-Salinas regularly: The best way to ensure your oral health is in optimum condition is to visit Dr. Perez-Salinas regularly for checkups and dental cleanings. Plaque on your teeth naturally builds up over time, even if you take great care of your mouth – without regular visits to Pinole dentist Dr. Perez-Salinas, that plaque can contribute to cavities and cause larger dental issues that are much more time consuming and costly to address!
If you have any questions about how to maintain great oral health this spring, or to schedule your next appointment with your Pinole dentist Dr. Perez-Salinas, call 510-243-0213 today!
General Dentistry El Sobrante
When most people look at their calendar for the year, they don’t often note how many times they’ll be visiting the dentist as a part of their regular check-up routine. The problem that occurs from this general pattern is that often, when people do visit their general dentist, it’s because they’ve already developed an oral health issue that very well could have been prevented in the first place. Irregularity of dental check-ups is one of the biggest sources of oral health problems that El Sobrante dentist Dr. Dalia Perez-Salinas runs in to with patients.
So… how often should you visit Dr. Perez-Salinas?
Adults and children alike should schedule dental check-ups on a regular basis. For those people with a preexisting oral health issue, or one that comes to light as a part of one of your dental check-ups, El Sobrante dentist Dr. Dalia Perez-Salinas might request to see you more frequently. For those who proceed with routine, Dr. Perez-Salinas will still probably hope you schedule an appointment at least twice a year. Regular visits to Advanced Dentistry El Sobrante are the best way to ensure your oral health is in top condition, so that your overall health and wellness are aiding you in being the best that you can be!
If nothing hurts, why do I need to see Dr. Perez-Salinas?
Believe it or not, pain is one of the last conditions to surface around oral health issues. Tooth pain is often a serious side effect of cavities that have already become deep enough to disturb gum tissue, meaning treatment might very well be a root canal, or even tooth removal to ultimately destroy the infection. Thankfully, by attending regular dental appointments with Dr. Perez-Salinas, you can ensure that your oral health is not in jeopardy in the face of cavities.
The truth is, there are few things more important than your health and wellness, and one of the best ways to make sure you’re in top shape, is to start with your mouth! Regular dental check-ups are a vital step in keeping your healthiest self, so don’t hesitate to schedule your next dental check-up with El Sobrante dentist Dr. Dalia Perez-Salinas today!
For more information about regular dental check-ups, or to schedule your next appointment with El Sobrante dentist Dr. Dalia Perez-Salinas, call 510-243-0213 today!
New Year’s Pledge to Our Patients
General Dentistry El Sobrante
The American Dental Association, or ADA, has a code of Ethics and Professional Conduct that each and every dentist agrees to abide by. While each dentist may each have his or her own style or professional opinions, the ADA code ensures that dentists act in such a way as to uphold their ethical obligations to society.
Our El Sobrante dentist Dr. Dalia Perez-Salinas lives by the values set forth by the ADA, and wants to take her promise to society one step further by reevaluating [HIS/HER] pledge to clients, and highlighting the key pillars she strives to exemplify in this new year.
I, Dr. Dalia Perez-Salinas, pledge to dedicate myself completely to having the knowledge and performance skill to execute the highest standard of oral and total health care.
It is my responsibility to stay current and ever-practicing of the highest concerns for safety and well-being of oral care for all who come to me. I will ensure that my patients are comfortable and relaxed during their entire visit.
I, Dr. Perez-Salinas am honored to enlighten patients on their own oral health, and I take pride in helping my patients become the best versions of themselves without discrepancy or judgement.
I pledge to live by these values every day, both in and outside of the office, and I pledge to give my all to my patients, peers, and community through all that I do.
From all of us at Advanced Dentistry El Sobrante, happy new year! We’re excited to demonstrate our core values in 2018, and we can’t wait to serve you!
For more information about Dr. Perez-Salinas’s pledge to patients, or to schedule your next appointment with your El Sobrante dentist, call Advanced Dentistry El Sobrante at 510-243-0213 today!
Holiday Time Teeth Whitening
Teeth Whitening El Sobrante
Have you been dreaming of a white holiday? Chances are, your teeth have been too! The holidays can easily creep up on your budget, making it hard to imagine indulging yourself on such a simple confidence booster this holiday season, but at the end of the day, it’s hard to put a price on the long-lasting benefits and cherished memories that a holiday teeth-whitening session with Dr. Dalia Perez-Salinas will inevitably help to create.
What better way to dive into the holiday season and the new year than with a smile the whole family will be excited about?! A holiday teeth-whitening session with Dr. Perez-Salinas is a great way to get your smile ready for al the holiday photos and family gatherings you’re already so excited about. It can be unnerving and embarrassing to go into the holiday season with unsightly stains on your otherwise attractive and memorable smile, but with a quick, 45 – minute whitening session, your smile can leave a lasting impression for all the right reasons this season!
A shining white smile is something you can take with you long after the jingle bells fall quiet. To schedule your holiday teeth-whitening session with El Sobrante dentist Dr. Dalia Perez-Salinas call 510-243-0213 today!